I have completed my first week (of many) of my weight loss challange. I thank you for all the words of encouragement.
The weekend was a bit harder than I thought it would be, but I know I didn't eat nearly what I would have before. Baby steps...Baby steps.
I DO feel better than I have in a long time and that is encouraging also. I lost 5.6 lbs this week. I would have liked to see more for my first week, but I'm greatful that my hard work paid off, even a little. I know most weeks will be small weight loss, which is the right way to do it. I have to remember I'm not dieting (temporarily), I'm changing my life style (permenantly). Slow and steady wins the race!!!!
My "What I Want More Than Food" list is up and I will add on as things hit me. Joe has also added my weight loss graph.
I'm having a hard time getting a donation area set up...but hopefully this week. Please be in prayer in a way that you can sponsor me through one of my organizations.
Monday, October 5, 2009
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4 comments:
ROCK ON!!!! 5 pounds and you wanted more???? I never lost that much i only lost 4 at most once!!! 1 pound at a time and it adds up FAST!!! Believe me it is amazing once you get going!
CONGRATS!!!!!!!
i want to be able to comment on what you want to have more then food section,...is that possible???
Becky, thats great. I know you can do it. Proud of you.
Becky, I am so proud of you. Remember, one day at a time, one hour one minute if you have to. You are always in my thoughts and prayers.
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